Expedition Poked-Everest, Day 14: Renjo La & the Too-Long Hike

Pro tip: do not slack off on your water-drinking once you’re sure the elevation isn’t trying to kill you. After yesterday’s water binge, I felt so much better today. Waking up at 4:30am didn’t hurt quite so much, my legs paid better attention to my brain, and my brain was back on board with this … More Expedition Poked-Everest, Day 14: Renjo La & the Too-Long Hike

Expedition Poke-Everest, Day 9: Mission Accomplished

I came, I saw, I poked. Starting location: Lobuche, 4,910m (16,109 feet) Ending location: Gorak Shep, 5,164m (16,938 feet) Max elevation: Everest Base Camp: 5,364m (17,598 feet) Elevation gain: 454m (1,489 feet) Distance traveled: 7.6 miles in 6:32’39” active time, 8:04’37” total time Average pace: 47’40” per mile Slowest mile: 1:04’11” Oxygen: 87/85 We started … More Expedition Poke-Everest, Day 9: Mission Accomplished